- This event has passed.
TRX Training Tuesday
January 5, 2016 @ 6:40 pm - 7:25 pm
WHAT IS TRX TRAINING?
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user’s body weight to complete 100’s of exercises.