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Zumba

October 16, 2015 @ 6:00 pm - 6:50 pm

ZUMBA

The class that started the dance-fitness revolution and changed the way we look at a “workout” forever. It’s fun, effective and best of all? Made for everyone!

How It Works

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Details

Date:
October 16, 2015
Time:
6:00 pm - 6:50 pm
Event Category:

Venue

Booth’s Dance Denver
6830 N Broadway, Suite D
Denver, CO 80221 United States
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Phone:
3034127712
Website:
www.boothdance.com