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TRX Training Thursday

Name: TRX Training Thursday
Start: 2016-01-28T18:40:00+00:00
End: 2016-01-28T19:25:00+00:00
Location: Booth’s Dance Denver

January 28, 2016 @ 6:40 pm - 7:25 pm

TRX Training

WHAT IS SUSPENSION TRAINING?

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user’s body weight to complete 100’s of exercises.

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Details

Date:: January 28, 2016
Time:: 6:40 pm - 7:25 pm
Event Category:: Fitness Class
Event Tags:: body weight, dance, Denver Dance, fitness, group class, mats, stretch, suspension training, trx, workout, yoga sculpt, zumba

Venue

Booth’s Dance Denver; 6830 N Broadway, Suite D
Denver, CO 80221 United States + Google Map
Phone:: 3034127712
Website:: www.boothdance.com