Take advantage of 2 full days of dancing presented by Booth Dancesport Ballroom, April 6 and 7, with professional coaches, at the Savoy at Curtis Park. Includes 14 group classes and evening dances! Guest coaches include Alexandra Perzhu and Decho Kraev, plus Booth’s own Tim, Diana, and Lucio, AND Richard and Jennifer Booth. Private coachings Read more about Denver Dance Camp is Coming![…]
Join Booth Dancesport Ballroom’s Dance Director Diana Strashnikova for a month-long focus on the Lead/Follow Connection in partnership dancing. $20 per week or $60 for the four-week series. This group ballroom dancesport class will be held every Monday in March from 7:30 to 8:15 p.m. Diana began her dance training at the age of 6. Read more about Lead Follow Connection with Diana[…]
Take your technique to the next level with expert training from Booth’s own Diana! The 2018 competition season is starting … polish your skills and find your personal competitive edge every Monday night in January at 7:30 p.m. at Booth Dancesport Ballroom. Call 303-412-7712 for details. $20 per class.
Booth Dancesport Ballroom Presents … Kids Dancesport Basics Wednesdays beginning Sept. 6 $50 per month In this weekly group class for kids (aged six and older) and teens, students will learn: Ballroom and rhythm dance basics Fundamental actions and exercises A routine to be performed in the Booth holiday show in Read more about Kids Dancesport Basics Classes Start Soon![…]
Looking for fun enrichment for your active youth or teen this summer? Why not try Ballroom Dancesport? Join the Professional Dance Instruction Team at Booth for Boot Camp for Kids, June 20-23 from 10:00 a.m. to 2:00 p.m. Beginning and experienced dancers welcome! Classes will be offered for Youth 5-11 and Teens 12-18. The week-long Boot Read more about Booth Dancesport Ballroom Boot Camp for Kids[…]
Jump start your week with Diana’s Monday night Elemental Essentials class at 7:30 p.m. at Booth Dancesport Ballroom, Denver. Elemental Essentials is all about warm-up, stretching, and technical details. Each week Diana covers the fine points of a different ballroom style. This class is sure to warm up your muscles, expand your technique, and bring smiles Read more about Elemental Essentials with Diana[…]
TRX Training WHAT IS SUSPENSION TRAINING? Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user’s body weight to complete 100’s of exercises.
The class that started the dance-fitness revolution and changed the way we look at a “workout” forever. It’s fun, effective and best of all? Made for everyone! How It Works We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World Read more about Zumba Thursday[…]
A total body workout, Yoga Sculpt classes are set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular workouts, while boosting your metabolism and pushing your strength and flexibility to new heights. Free weights are added to create resistance and intensify each pose. Strength-training exercises such Read more about Yoga Sculpt Wednesday[…]
The class that started the dance-fitness revolution and changed the way we look at a “workout” forever. It’s fun, effective and best of all? Made for everyone! How It Works We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World Read more about Zumba Wednesday[…]